34weeks pregnant. and my left back pain too painful
I am 34weeks pregnant. And my left back pain too painful. I can barely turn left to really sleep.
Is normal panadol safe to take for now? To reduce the pain so i can sleep on my left side. Help..
Maybe try to sleep on your right side? I'm not sure if the painkillers will help for back pain.
I'm at 34 weeks too, and I have upper back and shoulder pain. Went for prenatal massage, and it seems to help a bit. I also got a maternity pillow to help support the tummy and legs. Other than those big U-shaped pillows, Mothercare also sells wedge pillow for supporting the bump only.