Nausea and vomit

Try taking frequent, bite size food eg. biscuits with tea, milo (your fav hot drink) whatever you feel like eating at the moment but just take small portions and eat slowly...its not a marathon. Some mothers go through this throughout their pregnancy whilst others breeze through...each pregnancy is differrent. Congratulations and may you have a smooth delivery...

Really depends on individual. Try distracting yourself with other activities (like perhaps some k-dramas?😂) or u can try the anti-nausea wrist bands! I wore them all the time during my pregnancy and oh! The smell of lemon calms my nauseous feeling too. You can try it!

No nausea, vomiting for me. Appetite was poor. I only felt better after 12weeks. I don't feel like eating but I feel hungry easily during my first trimester. My favourite food at that point was milo & digestive biscuits/bread.

It should get better around 20weeks, but try to take small meals and never let yourself go hungry or eat until you’re too full. I realised when my nausea got worse when my stomach is too empty or when I overeat.

For me , I didn’t vomit but I feel nauseous and gag alot. And I also realise that my nausea get worse when I’m hungry, so I make sure I eat small snack frequently . It really help.

Is actually up to individual. My 1st pregnancy don't have. 2nd pregnancy only 1st trimester. My friend is throughout the while pregnancy. Rest well. Drink more fluids. Take care 💪

It depends. Mine lasted for about 5 months & it stopped for awhile and started when i am down to my last few weeks 😖 Some get it throughout their whole pregnancy.

Hi, This phase really varies from person to person as the bodily functions vary. But with time, it will be fine. Do consult your gynae as well for this

I had nausea in my first tri. Also a first time mum here... Surprisingly once I reached my second Tri, the nausea just went away suddenly. Be strong mummy!

Hi, Generally the morning sickness goes after 1st trimester. Till then please try to eat little bit so that you still get your nutrients