sleeping position 2nd trimester
I am 15 weeks and started to feel backpain when sleeping on my back. I have started sleeping on my left side, but my shoulders ache every morning. Any way to alleviate the pain?
I am 15 weeks and started to feel backpain when sleeping on my back. I have started sleeping on my left side, but my shoulders ache every morning. Any way to alleviate the pain?
Use pregnancy pillow or lots of pillow to support