Mommy full breastfeeding

Hye nak tnya mommy yg full breastfeeding , korang cepat letih tak? Boleh ka mommy BF ambil supplement untk tmbh tenaga?

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Alhamdulillah saya tak cepat letih selama 9 bulan full bf ni. Tak ambil apa2 supplements. Jaga pemakanan, jaga gaya hidup sihat; bersenam (slow walk) & elakkan stress. Sy cadangkan puan buat full medical check up, bgtau doktor / nurse yg puan cpt letih dan fully bf. Dah tau apa2 kekurangan, bolehlah tanya doktor apa supplements sesuai dgn puan

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Home Birthclub: September 2022 hye nak tnya mommy yg full breastfeeding korang cepat letih tak boleh ka mom