tips elakkan high bp

Hye mommy2 semua Nak tanya apa tips2 mau elakkan kena tekanan darah tinggi...

mama comel

Mama bear of 1 rambunctious prince

Rehat yang cukup, kurgkan daging, atau makanan masin

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Mkn ubt on time seperti doctor arahkn.jgn stress²

Tidur kena cukup, jgn stress, kurgkn mknn salty

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Ibu ada darah tinggi...hmmm mungkin sy pun ada

Bykkn breht.. Jga pmknan... Mkn ubat ikut msa

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Eat less salty food

Jgn stress

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Tq sisku

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Tq sis

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