Ranting only

My husband, many times I told him let me be alone when I'm stress, quiet or angry. I'm a human and I need to express my emotion too. Our space is small I have no where to hide myself to vent my emotion. He took everything to himself. He always think my target is him when I'm angry or scolding. He expect me to be soft spoken all the time, well behaved and control temper. I'm a human. Can't I have own emotion? He said I like to give instructions but if I don't give instructions he won't move or don't know what to do. my child has learning disability. I need to train him those daaily basic things so that he won't get laughed discriminated by schoolmates and teachers. I can't always be angel to everyone. I have my frustrations too. Can't he always put in his mind to take initiative to help, I don't want to keep saying and giving instructions. I'm tired.

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Usually I will stop talking or arguing when in anger. I either just ignore him or go for exercise to release my anger. And tell myself anger only spoil my day and it only affected me but nothing to him/her. After cooling down or the next day, I will tell him what I want it to be, how it is supposed to do or how he’s supposed to behave or how I feel when he do that. And I will tell him my expectation. And I will tell him if he can’t exactly do as my expectation at least respect my feelings and me and to avoid doing it.

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