How soon can I start diet control after the birth of my baby?

once you completely stop breastfeeding, you can start diet control. but there are certain things you can keep in mind even while breastfeeding, such as avoiding fatty, fried and greasy foods, as well as processed foods and juices. also, reduce your consumption of sugar and salt.

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once you are off breastfeeding, you can definitely start a diet plan to help you lose weight.