How to reduce weight after pregnancy? Please help.
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it is possible to lose all the post pregnancy weight and even get to your pre pregnancy weight, if you follow a proper eating and exercise routine. all you need to do is cut out fried and fatty foods, and also reduce your carb intake. plus make sure to exercise daily, be it walking, running, swimming and even any other form. take a look at the below article from a real mum https://www.theindusparent.com/how-i-lost-more-than-25-kilos-without-gymming
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