Knee protection

How to protect your knees since you always need to bend down to talk or play with your kids?

Mama of 3!

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Yea I have knee problem ever since give birth the first child three years ago. Can't bend or put pressure on my knee. Taking glucosamine now.

Thành viên VIP

Knee guard or constantly remind yourself about your posture

Exercise , milk and have more calcium related products

Glucosamine Bend down all the way and not half way

Good to have knee guard , for protection

Super Mom

Check out Ebene knee pad from qo10

Super Mom

Eat supplements like glucosamine.

Exercising them would help mummy

Thành viên VIP

Take glucosamine supplements

Do proper knee exercises