How much durian is too much durian?

When you find yourself gaining too much weight? There are approximately 1,000 calories in one entire durian fruit, so that's half of an adult's calorific needs. For a pregnant woman, it might result in an overweight foetus. Remember, everything in moderation. Even too much water might kill you. http://sg.theasianparent.com/pregnancy_diet_donts/ http://www.hpb.gov.sg/HOPPortal/health-article/3826

Moderation is key! If you're already overweight in your pregnancy then you should probably just skip it together. Generally once a week should be fine in small quantities, not more than a quarter of a durian I hope!

I agree with Jamie and Stephanie, moderation is the key. Just eat it once in a blue moon will be good.

HAHAHAHAHA of course one whole fruit is too much. 🤣

thanks