loss weight

how to loss weight after giving birth? I want the tips and advice. Tq.

Vô danh

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Viết phản hồi

i lost 10kg for the first week pantang tu . saya makan nasi suku , sayur , lauk dan milo . dua kali sehari . total lost sekarang 16kg and hari ni hari ke 36 pantang . tapi saya tak naik berat banyak time mengandung . berat before pregnant 62kg , time 9 bulan 72kg , sekarang 56kg

Ardillalala

Ibu Nur Afeefa

7y trước

saya tak ikat perut pun . first week tu memang tak berapa lalu nak makan . second week tu baru start rasa haus sebab bf so saya minum milo banyak sikit . third week saya tukar cara makan sarapan milo , lunch dengan air kosong , minum petang milo , dinner dengan air kosong .

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