Recovery

How long does it takes to recover after child birth? And how long later I can shower as pernormal?

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For us Malays, we shower as per normal with warm water or herbal bath everyday for hygiene purposes. Once I was given the A-OK to start walking after birth (6 hrs after natural birth), I will immediately shower cos I hate the sticky feeling on my body. Different bodies takes different time to recover. For me it was atleast 3-4 weeks but normally it takes 6-8 weeks to totally recover from post partum.

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