Keep track on baby when back to work

We used an excel spreadsheet which we print on A4 paper. It will have the 24 hours in boxes for every hour. Record time and amount of milk, diaper change time, poop time, nap time, pump time and output, etc.

write in the notebook but written how much the milk intake, time of milk intake, diaper change and put remark column if baby vomit milk or didnt poo

You can create a chart for them to fill, or use an app if they are savvy. My husband used a google spreadsheet on his phone

Setup a WhatsApp group with parents and in law. What time sleep and any medication fed to put in the chat

Helper will write down on notebook how much milk is bottle fed

I’ll just ask my mom at what tine he drank and how much

have a notebook, or just use WA

Didnt really keep track

didnt keep track...