Stop milk

Hi, how do I stop my milk? I have decreased the frequency of pumping to once a day. How do I stop it completely?

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Super Mom

Don’t pump out all the milk completely, just about 1/2 to 2/3 to relieve any discomfort and prevent blockage of the ducts. Also use ice packs if you need. Then you can reduce the frequency even further to like 36 hrs or stop completely if you no longer have discomfort/engorgement