Losing Weight

How do i lose belly fats and tone down big arms effectively after giving birth?

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Super Mom

Breastfeed, drink lots of water to keep yourself full so you don’t overeat. Choose healthy options for food. Exercise.

Eating well is the main part, followed by weekly workout.

Super Mom

Breastfeed plays a part of it. It helps to lose weight.

Thành viên VIP

Exercise and maintain a balanced diet

Breastfeed. Healthy Diet. Exercise

Breastfeed, Healthy Diet and Yoga

Thành viên VIP

Less sugar intake can help

Thành viên VIP

exercise!! control diet

Thành viên VIP

Exercise, work out