Make him to drink warm water after he wakes up n give fresh fruits except banana n also prune juice also helps to poop freely
Hi. You may find this article useful: https://sg.theasianparent.com/remedies-for-constipation-in-children
Fruits like papaya n bananas do help. Common advice would be to drink water but preferably warm water.
Introduce fruits Smoothies raisins Prunes or prune juice - not too much mix with water
Try giving probiotics to promote healthy gut bacteria. It worked for my daughter!
I feed my LO with honey water and it’s effective for him. You can try.
Prune juice and drink lots of water and eat more fruits and veg..
banana & papaya will help , dont forget to drink more water too
Try to take prunes and also do cycling leg exercise to aid!
Take probiotics and prune juice regularly