sleep
how to get my 3month old to go to sleep at night? tried swaddling, pacifier, diaper change, milk but she still refuses to go down without a fight. she sleeps well for naps, it’s juts bedtime
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Does your little one sleep with you? I found going into a bed time routine really helps. 1. Every night stick to the same time for the same routine 2. Have baby have a bath 3. Massage baby with a special oil, lotion only used at bed tine (uses the sense of smell to set a routine) 4. Change into pyjamas/swaddle 5. Darkened room 6. Breastfeed 7. Put baby in cot 8. Sing her a song while patting her back
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