How do you cure that 2 hour insomnia right after you put your baby back to sleep/ 2am night feed in the middle of the night? *yawn*

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I always find a glass of warm milk to do the trick when I have insomnia or when I can't fall asleep after accidentally waking up at night. If it's really bad, you can try popping a sleep aid. Personally I take a melatonin herbal supplement whenever I get jetlagged or can't sleep. You can get those at Watsons or Guardian.

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