I'm a FTM & LO is turning 6 months this month. Please advice how should i start solid for LO? What are the difference between giving puree & porridge? I read before that milk will still be the main food for babies below 1 year old, so once a day of solid is enough? When should solid be given, day or evening?

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I gave once a day 6-9mo. Then when i went for the 9mo check up at polyclinic, the nurse said that i can start giving him twice a day. He's on porridge.