eating too much

Hi guys, i think i have a problem dnt knw if im the only one.I eat like nobody's business and i dnt like it i have gained so much weight.Which other ways can i avoid eating too much?

Lebohang Refiloe Chaka Mpofu

Preggers

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I stay away from the kitchen to prevent over eating. And I drink milk and Milo which are high in satiety value.

Home Pregnancy hi guys i think i have a problem dnt knw if im the only one i eat like nobody s