Jst a share of WOMAN'S thoughts

Helo mummies my cutie will be 16mths soon as for me I loss weight lots lots during the mth when I conceived & n docs advise it will be easy for delivery n after birth OMG I gain weight again mine was natural birth but seeing me gain weight make me sad... My diets r still well controlled n also.. I wanna exercise but when I hop a bit or jump for exercise like skipping.. My right tummy have a strange kinda pulling pain... Wat can I do?? Mmhhh any tips dearies???

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Super Mom

You're not pregnant currently right? Is it just a crampy kind of pain? It's easy to get stomach cramps of you jump a lot. Try to exercise a few hours after a meal. Do more low intensity strength exercises (with dumbbells, weights) and see if it helps?

Thành viên VIP

Maybe you can try exercise that don't involve jumping or hoping

7y trước

Yes yes I am doing it but what makes me wonder is WHY when I jump or hop WHY IS THERE A PAIN??? maybe I will ask my gyne in my next visit...