Any healthy food can help kids to gain weight? For 1 yr old kid

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Hi, You can give your baby mashed banana, potato on regular basis. You can now give him cottage cheese, minced chicken, yogurt, grinded nuts. Ragi, also known as finger millet is very good for weight gain in children. It can be given as a porridge and also made into a chapati. Peanut butter is another thing that you can give to your baby. You can spread it on bread. You can also give eggs to your child. First start with egg yolk and slowly start with egg white as you would know that the child is not having any allergy. Sweet potatoes, avocados, almonds, breastfeed/formula milk/full cream milk etc., all can help in weight gain in toddlers. http://www.livestrong.com/article/363582-how-to-make-my-1-year-old-gain-weight/

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