Aih sabar ya, supply issues mmg stress tau! A few of us tried increasing water intake (seriously, drink air kosong banyak banyak), eat oats, and makan more frequent meals, I pun kena maintain energy sebab breastfeeding is draining gila. Make sure baby latch is correct & let him nurse as often as he wants, kasi stimulation maksimal je; one of my mum friends kata after she fixed the latch, susu flow terus better and baby weight naik cepat. Tapi since baby dah masuk yellow line, best you see the pediatrician or lactation consultant ASAP so they can check if it's supply, transfer, or something else, they can give you proper guidance and peace of mind, ok? You're doing great even asking for help, mommy!
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