Aww sayang, weight drop during pregnancy especially with GDM tu memang scary kan, tapi kena check dengan doctor or dietitian yang handle GDM cases sebab they'll know exactly what's safe untuk you. A few of my mum friends kena GDM jugak, and most of them kena follow specific meal plan, bukan just eat more, tapi makan the right things in the right portions to manage blood sugar while still gaining steady weight, so don't worry lah, ada way to do this safely! Your OB akan guide you through, so kali next appointment tanya betul-betul pasal the weight loss dan GDM management together-together.
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