any recommendations for pre /post natal massage based on experiences?

Oh prenatal and postnatal massage is such a lifesaver lah, really helps so much with the aches and water retention! For home service I heard Mothers Touch and Ample Wellness are quite popular among Singapore mummies and they send experienced Javanese massage ladies to your house which is so convenient especially after delivery when you don't want to go out. For around the East area you can check out Nou Confinement and Wellness or even ask your confinement nanny for recommendations because they usually know good massage ladies in the area, and do join the East Side Mummies Facebook group because mummies there very helpful and always sharing lobang for good massage services around Tampines, Bedok, Pasir Ris area!