Is bird nest okay for first trimester
Hi FTM. I’ve been taking home cooked bird nest twice daily and I’m in my 5th week . Does anyone think it will cause any issues ?
Vô danh
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Depends on what it is cooked with, and also what type of bird nest. but generally taking bird nest is recommended to be only once a week, daily and even twice daily might be too much. can check with your gynae and TCM physician for better advice
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