First time mom: CS

Congrats on your baby, mama! Sa first few days after CS, mas light lang ang kain like broth, congee, and soft foods na madaling ma-digest kasi sensitive pa ang tummy mo from surgery. A few of us moms swear by puto, sopas, at malunggay na masarap at hindi nakakabigat, pero honestly importante talaga na mag-start slowly, mag-stay ka muna sa liquids then soft solids, at if may pain or discomfort ka when eating, check with your OB agad para safe. Dagdag tubig and fruits din para hindi ka maging constipated after anesthesia, kasi yan talaga ang struggle namin! You got this, sis, listen to your body lang at mag-rest ka