C-SECTION

Hay, congrats sa baby mo! Normally after CS, mga doctors recommend soft, easy-to-digest foods muna like lugaw, sopas, or boiled chicken kasi ang tummy mo ay kailangan ng time to recover from surgery. A few of us tried starting with liquids lang first (broth, juice, water), then soft foods after a day or two, depending kung paano ang healing mo and what your OB says. Best talaga na i-follow ang specific instructions ng doctor mo since bawat CS recovery is different, pero generally marami kang kaibigan na nakaka-alam ng experience na yan, ask your OB para sure sa timeline and what's safe for you specifically, especially if may bleeding or pain pa!