Foot Reflexology

Is foot reflexology or using the foot massage advisable for pregnant woman?

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You're still in your 1st tri right? Better avoid. Do after 20 weeks pregnant. Must also inform them that you're pregnant. Wrong point can trigger contractions or pre term labour

Prenatal massage is recommended if u really need massage.. but u can only start after 5 months to be safe.

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2nd trimester onwards and must inform the them you're pregnant