hb sy low 10.5, apa yg ibu2 amalkan untk naikan hb yg low,

amalkn kurma,jmbu batu,susu kurma farm fresh ,bayam,hati ayam,kerang...alhamdulillah maintain 12 naik ke 14 🥰🥰masa first buka buku hb 13..now 39 mggu 2 hari hb naik 14,mkn kurma 5bjik sblum nk p klnik