Makanan utk 1st trimester

First time pregnant 5weeks. Boleh tlg suggest makan apa utk 1st trimester?

Excited to become a mum

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also try consume food high in folate macam brocolli, asparagus, cauliflower..

Sangat bagus kalau dapat amalkan kurma. Boleh mengelakkan HB low juga.

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