Baby big?

Reduce, don't avoid. Baby still need to carry on weight. Take a fist size rice. Take smaller meals but frequent. Don't over indulge. You're pregnant but remember you're not eating for 2. People always get the wrong idea. This is why some gained weight really alot. What you must avoid are all the sweet drinks, desserts, chocolates, etc. Drink lots of plain water. This helps to control your diet and make you feel full.

i was in the same situation when im in my 32weeks. My baby hits 2.05kg & was told to be on diet. Advice is, do not stop completely. reduce intake. but to me, as long as my baby is healthy, im a happy mummy. So just do you! :)

Avoid all sugary food and eat more protein. For carbs, reduce and if needed, eat the unrefined type (e.g., brown rice). I was told that my baby was a bit too chubby at Week 27, and cutting sugar helped to manage the weight gained.

i was told bb was 2.8kg when i was 35weeks... but doc says its a good weight tho... Im hungry every 3~4hrs..and especially in the middle of the night... didnt really stop anything... but i guess can reduce the amt..

I didn't stop eating I can eat 1 full meal every 3 hour and snacks in between. I was told to watch my diet at 28 weeks baby is on the bigger side at 35 weeks baby ETA was 3.5kg but 36 weeks I gave birth at 3.2kg.

maybe u can reduce the intake of carbs. don't straight cut off bcoz you need energy too. u can replace with fruits, fresh milk, protein foods perhaps..don't take fast food, oily food and sugary food and beverage

try more protein? If you really need something like rice, could try quinoa or couscous. Eat loads of veggies and fruits (but watch in the fruits, those are still sugar)