Bloated and nausea at week 23

Feeling super bloated n nausea at week 23 , bloatness started from ytd night till now . Wake up from the discomfort of the bloatness 😭 Any idea how to relieve it ? #pleasehelp #firsttimemom #advicepls #firstbaby

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Did you notice any food that trigger the indigestion? I had a very bad bloated stomach and acid reflux last week. The reflux was so bad that I woke up from the sourness of the acid in my throat. I notice if I eat oily food ie fried food or consistently drink teh for multiple days, it will trigger my stomach. I talked to my gynae and he prescribed suntacid for me. It really helps.

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