Yes absolutely, especially during the early motherhood days sometimes everything just hits you all at once and you don't know where to start! When it happens I just stop, breathe and break everything down into small manageable tasks instead of looking at the big picture! I also learnt that it's perfectly okay to say "I need help" whether to your husband, family or friends, you don't have to do everything alone mama! Remember overwhelm is just a sign you've been too strong for too long be kind to yourself!