pain
experiencing pubic bone pain in the last few weeks till now. hurts when getting out of bed, getting in/out of car, sitting on toilet bowl for long. 38 weeks currently. help! ?
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Super Mom
Pubic bone pains are achey but great signs that you’re well on your way! The cartilages between the pelvic bones are loosening so that they can make space for baby! Great to do some hip widening exercises or movements at this point. Move gently and slowly tho and do what your body tells you. Great work mama and stay strong!
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