How to prevent/deal with postnatal depression

🌟 Exciting Announcement! Join me, Lilian Ong, Director and Registered Counsellor at Wellness Journey Pte Ltd, for a vital #AskTheExpert session on theAsianparent app! 🎉 📣 Topic: "How to Prevent/Deal with Postnatal Depression?" 🗓️ Date: 19th July 2023 🕒 Time: 8pm to 9pm Together, we will explore strategies and support systems that can make a positive difference in your well-being as a new mother. 📝 I request you to share any questions or concerns you may have about postnatal depression in the comments section below. 🔔 Save the date and mark your calendars for this invaluable session. 💕 Your mental health matters, and together, we can nurture a joyful and fulfilling motherhood experience! Warm regards, Lilian Ong Director / Registered Counsellor, Wellness Journey Pte Ltd

Lilian Ong

Registered Counsellor specialising in parenthood transition, parent-child relationships. Mother of 1

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Are there any home remedies that can help with postnatal depression?

Lilian Ong

Registered Counsellor specialising in parenthood transition, parent-child relationships. Mother of 1

3y trước

not sure what you mean by home remedies? if it is an approved supplement and supposed to help with symptoms like poor sleep/appetite/mood, you may try at your own discretion. But if you are already taking prescribed medication then please check with the pharmacist for any interactions. Generally for moderate to severe levels of depression, counselling together with medication would be the recommended treatment.

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