Confinement Tips

Hello everyone. I will be trying to DIY a confinement once I give birth. But contrary to most chinese families, my family does not believe in confinement practices at all. But I have heard many stories from friends and colleagues about the implications in the future if I do not do my confinement properly, I have still decided to do confinement on my own…. Any tips and tricks to follow? E.g. Can i reuse use leftover water from the bathing herbs pail to wash hands? Or must be solely cooled boiled water? What are some must dos and what are some things that are ok not to do? Will have my family to help with anything, but just that they are skeptical and unsure of any traditional practices. #advicepls #thankyou

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I’m also thinking of DIY ourselves. Hubby says it is a good way to keep us very hands on. I’m probably considering the Confinement food delivery and 28 day TCM herbs both from Thomson. These herbs eliminate the boiling of herbal soups and tea from those TCM halls. And cater to any boiling just for those herbal baths only. Considering between Mdm Partum or Lao Ban Niang. And definitely post partum massages. Just ensure after body touches water, dry it immediately instead of having some dampness lying around the skin. I heard no fan but aircon at 25 degree c. Blow dry hair immediately after shower.

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3y trước

Thanks so much!! Will look into it :)