I’m also thinking of DIY ourselves. Hubby says it is a good way to keep us very hands on. I’m probably considering the Confinement food delivery and 28 day TCM herbs both from Thomson. These herbs eliminate the boiling of herbal soups and tea from those TCM halls. And cater to any boiling just for those herbal baths only. Considering between Mdm Partum or Lao Ban Niang. And definitely post partum massages. Just ensure after body touches water, dry it immediately instead of having some dampness lying around the skin. I heard no fan but aircon at 25 degree c. Blow dry hair immediately after shower.
There are TCM confinement packages available to buy. You can start from researching Thomson medical one. They have 28 day confinement medicine grind into powder, just dissolve into warm water and drink up. Convenient esp for tired mummies. Thomson medical also have confinement food delivery options but not the cheapest around. You can also consider getting post natal massage to help you relax your body and promote healing. Take care! Best to be a bit more careful with your health restoration with the first confinement esp if you want to have number 2/3/4….
Thank you!! :)
my honest advice, invest in a confinement food service if u dont want to spend on confinement nanny...first after giving birth our body is very weak you would not hv enough sleep cause u need to feed the baby every 2 hours. You will also be bleeding .. in confinement u need energy n proper nutrition for you to hv good amount of milk and to heal properly. Do consider all this. ❤
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Don’t have to follow traditional confinement if you are doing on your own. Shower everyday if you can buy herbal bath online. Blow your hair after bath. Wear long pants if possible. Ask your husband for help. Order Confirement food for a month
Thank you!! :)
Just get a confinement nanny. Solve all ur problem
vanessa