weight gain

Sabi po sakin maximun of 2kilos lang dpat magain ng weight every month.. Nung december palibhasa nagdaan ang pasko bagong taon 3.5 kilos na-gain sa weight ko after nun maintain ko na ung 1kilo mahigit nlng ndadagdag sa weight ko.. Mahirap na ma-cs.. Diet ka sa kanin and sweets.. 1 cup of rice every meal is okay, bawi nlng sa ulam..

i was 40 kls nung 4 months preggy pa ako . kami pa kasi dalawa ng boyfriend ko ang nakakaalam tapos nung nalaman na. i gained a lot of weight . from 40 kls to 56 kg @ 37 weeks and 4 days