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Hello Pamela, contrary to their popular use now, over-exposure to essential oils is actually more harmful than we realise. Here are a few ways they are actually harmful: 1. Long term use of products containing essential oils can cause skin discolouration as well as burning sensation. In fact, it can increase tanning if you're stepping out in the sun after using an essential oil based product. 2. If you're already suffering from some health condition, even sniffing a little amount of essential oil can lead to severe side effects. Various essential oils can react differently to your already existing condition, so be careful. 3. Essential oils are extremely concentrated, so you have to know how much to dilute before using a specific oil (and the amount may vary from oil to oil). Also - it can be fatal if taken orally. I love using essential oils too, but just be careful and always keep them away from your child's and pet's reach.

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