Ay, totoo yan, kahit ako guilty na nagbibigay ng iPad to my kids kapag stressed ako, tapos nakikita ko na sila nag-squint na! Ang gadgets talaga ay may malaking impact sa mata ng bata, lalo na ang myopia (nearsightedness), especially pag sobrang taas ng screen time. The episode na yan ng Joy at Rica sounds super helpful kasi binalikan nila kung paano exactly nauugnay ito sa too much gadget use at computer time, plus may practical tips din sila na kaya naming gawin as parents ngayon pa lang. Honestly, best move is to limit screen time, encourage outdoor play (natural light talaga ang best), at siguraduhin na may proper distance sila from screens, pero para sure, worth checking with an eye doctor din kung may concerns ka na about your kid's vision, para ma-rule out na lang agad if may myopia na developing.