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Just Entering 3rd trimester. I know sleep on left side is better but sometime I still can't get to get a comfortable sleeping position. Keep toss n turn. Turn right I heard no good so didn't do. Lie on back is OK but sometime aso don't feel comfortable What is yours? Any advice?
It's always good to try and sleep on your left but don't give yourself too much pressure. Sleeping anyway you like as long as you're comfy is fine(:
I got a wedge pillow from shoppee to support my tummy. It helps with the discomfort and I also sleep with 4 pillows.
I sleep on my right almost every night . I sleep much better .
sleep on your left
Huda Razak