cucumber tomatoes

Can eat raw cucumber and tomatoes like in subway bread? Just a few pieces and not everyday should be OK right? I know we can't eat raw. But since I can't cook due to smell aversion I have to tabao food every meals. And not all food I can eat or like. That makes my choice very limited so eat subway or even salad for a change.

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It’s not about how much you eat, 1 piece of unclean raw cucumber or tomato is enough to cause you problem. My suggestion is just homemade your sandwich and clean those veggies well if u eating it uncooked