Better eye sight

Eat more carrots to have better eye sight. Correct or not?

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Mmmhhh oldies says so but Carrots I give my LO not for gd eyesight but also a NUTRIENTS VEGGIE

Exercise the eye will be better. Look far away and then focus on something near and repeat

True to a certain extend but please don't overdose. Goji berry is good too!

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It is but not too much; it causes jaundice. My girl has this kind of jaundice 😅

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I've heard of it, but doesn't seem effective. Not sure how true this is..

i was told not for better eyesight but protect the eyes instead 🤔

Yup but too much I heard that you will likely to turn yellowish

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Yes .. coz it have vitamin A , which helps in better eye sight

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You’d probably have to eat a whole truck load everyday. 😂

Due to beta carotene? I didn't really practise this though