Tips to shorten labour

My due date will be in few weeks times. Is there any tips to shorten labour ? And do we go to hospital only when contraction is 3-5mins apart? Other than that just stay at home and monitor ? #FTM

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From my two births, I will feel intense back pain that’s how I know my labour started. I will nap or sleep it off first to rest before actual labour. When contraction starts to be 10 min interval, can start to bathe and prepare. I will usually leave for the hospital between 3-5 minutes intervals. By the time I reach, I will usually be 5-7cm dilated, will straight away go to delivery room in time for epidural 😉

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