Low iron

Same as me. Doc told me to eat more red meat and more fruits tts rich in vit C as it helps to absorb iron better . Try to lessen eating fish n chicken.

There's alternative to the tablets. I hate swallowing tablets so I switched to iron polymaltose oral drops instead. Need dr prescriptions though

Eat more meat and eggs as it contains high iron content. Also eat fruits rich in vitamin c to help in iron absorption.

Tuna, salmon, red meat, spinach, lentils. Take vitamin c pills for easy absorption

Red meat, spinach, kale?

Spinach, anchovies

Eat more red meat

Tried chewable?

Eat more beans

Banana