Protein and iron nutrition?

Can I get some suggestions on what powder/tablets I can take for protein and iron in first trimester? I am a vegetarian, so getting it all from diet seems difficult. Appreciate your responses.

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Vô danh
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you can ask the gyno because it will be tough to get such advice here.

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Vô danh
9mo trước

    yes, will do that in next consultation. thanks 😊

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    Home Birthclub: November 2024 i get some suggestions what powdertablets i take protein iron in first tri