confinement time..,

Actually by right old wives tale drink only red dates water. By left doc say no such things as what food is restricted nit take care if feeding baby breast milk no alcohol try lessen medication.

I had very strict confinement officer haha so one day I can't take it anymore I went to fridge and had a packet of green tea. I did my confinement on April the weather is torturing.

My nanny allowed me to drink any drinks as long as not cold! But not too much. I drank packet green tea a few times. Except for cooling water like coconut, barley etc

Warm water -BF mom need it becoz need to hydrate urself. Warm fresh soya can (not vitasoy). Warm dates tea. Bo cold drink or pokka drink etc2.

I drank red dates tea (in replacement of water), warm water when i’m taking my medications & milo for breakfast and supper..

You can drink whatever you like, as Long as it’s no cold. Of cos coconut water is out of the question.

I followed panting rules during my confinement. Only drank red dates tea and little plain water

I stood by my confinement rules strictly. Cos its all for the best of my baby and myself 😊

Not the pantang sort (bathe n blow fan n all) but didn’t take any cold drinks!

Actually I drank cold drinks the next hour right after giving birth