Week 14 and constipation

Dear mums, Do you have any magic potion to cure constipation without harming the fetus? I am afraid of pushing too hard (sorry tmi) may affect the fetus or cause bleeding. 1st baby. Please advise.

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Drink Kagome. It works well for me

Eat more fruits, Drink more water

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try eating dragon fruit.

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Eat Dragon fruits or papaya

4y trước

Did u mean your baby is still in your tummy?)

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Prune juice

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Prune juice

Guava...

Yakult