It seems like the replies are from those without morning sickness and have no trouble having the best of host worlds. For those with morning sickness, how do you cope?
i had bad morning sickness, it lasted beyond second trimester n then appeared again in third. i didnt take any herb or medication, just the vitamins doc prescribed, i just eat whatever i want instead of controlling my diet as i wouldnt be able to get food down if i only had limited options n just sleep alot or stay in bed as much as u can, when u walk, walk slowly n dont think of anything that u know will trigger u
Both, I take multivitamins and see tcm regularly. I also take some Chinese soups suitable for pregnancy without those heaty herbs.
More on multi-vitamins and a healthy diet ie a lot of fruits, reduced unhealthy food, sugary drinks etc.
Anonymous